Walking is a great way to exercise without going to the gym or setting time aside in your busy schedule. It is that recommended that all electronic devices come with a step tracker. There are shoes with Bluetooth that communicate with apps to count steps. Fitness app on iPhone automatical…

Obesity is a gobal pandemic in the Firstworld countries and it is getting worse by the day. It seems the poverty in the Thirdworld countries is a blessing in disguise, where you don't have this problem. This is an economic burden on both public and private. This affects each of us one…

I am very inspired by traveling. I travel a lot because of that. It motivates and rejuvenate me to levels of enthusiasm and makes me a new person. It opens my mind to see the world with new prospective. When you travel, it is a carefree feeling. A situation where you don’t have to think o…